Date: Jan 23, 12 p.m. - 1 p.m.
This session is an overview of the main principals of anger management. In breaking down the process in which we allow ourselves to get angry, we can possibly intercept the emotion before it becomes an impulsive behavior with irreversible consequences. With helpful tips and Ideas of how to improve our self talk and make it more positive, participants can find their individual map to reducing anger in their lives.
- Tel: +1(804)734-6381
- Military DSN Tel: (312)687-6381