Stop Stress & Stroll: Military Spouses Move Edition
Total Body Workout
May 2 2018, 5:30 pm - 7 pm
May 2 2018, 5:30 pm - 7 pm
The ACS Army Family Team Building Program is hosting a special Stop Stress & Stroll: Military Spouses Move Edition, May 2, 5:30 - 7 p.m. in the Strength Performance Center. Join us as we learn ways to manage stress with reduction techniques, exercises, stress-management strategies, meditation and a Zumba class with our special guest feature, Jackie Paige, iPOWER 92.1/104.1 FM radio host & certified Zumba Instructor.
Cost
Free and open to the Fort Lee Community
Registration Information
Rsvp no later than May 1