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Stop Stress & Stroll: Military Spouses Move Edition

Total Body Workout

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Note: This event has already passed.

The ACS Army Family Team Building Program is hosting a special Stop Stress & Stroll: Military Spouses Move Edition, May 2, 5:30 - 7 p.m. in the Strength Performance Center.  Join us as we learn ways to manage stress with reduction techniques, exercises, stress-management strategies, meditation and a Zumba class with our special guest feature, Jackie Paige, iPOWER 92.1/104.1 FM radio host & certified Zumba Instructor. 

Cost

Free and open to the Fort Lee Community

Registration Information

Rsvp no later than May 1