- Class Schedule
- Cost
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Group Fitness Punch Card
- $35 for 10 classes*
- Purchase punch cards at MacLaughlin Fitness Center or online now
- Punch cards expire 1-year from date purchased
Single Class
- $7 per class*
Prioritize your fitness and health by purchasing a Group Fitness Punch Card, 10 classes for only $35! This will save you 50% off of 10 Single Class purchases ($7 per class x 10 =$70). Purchase a Punch Card online now.
* These prices do not apply to WELLBEATS virtual group fitness classes. There is no cost for these classes.
- Class Descriptions
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All classes are open to all fitness levels.
Zumba
Fuses Latin rhythms with dance and aerobic fitness routines featuring interval training-alternating fast and slow movements with resistance training to help improve cardiovascular fitness while toning your body and burning fat.
HIIT - High Intensity Interval Training
Exercises the strategy of alternating long and short periods of high intensity and recovery using a variety of fitness equipment and bodyweight. This is a great way to burn maximum calories and tone your body.
You must be 18 years of age and have a valid DoD ID card in order to attend fitness classes. Fitness classes are subject to changes in scheduled times, location and/or availability. Please check the fitness class schedule or call +1(804)765-3053 for the most current information.
