- Class Schedule
Group Fitness Punch Card
- $35 for 10 classes*
- Purchase punch cards at MacLaughlin Fitness Center or online now
- Punch cards expire 1-year from date purchased
- $7 per class*
Prioritize your fitness and health by purchasing a Group Fitness Punch Card, 10 classes for only $35! This will save you 50% off of 10 Single Class purchases ($7 per class x 10 =$70). Purchase a Punch Card online now.
* These prices do not apply to WELLBEATS virtual group fitness classes. There is no cost for these classes.
- Class Descriptions
All classes are open to all fitness levels.
Fuses Latin rhythms with dance and aerobic fitness routines featuring interval training-alternating fast and slow movements with resistance training to help improve cardiovascular fitness while toning your body and burning fat.
HIIT - High Intensity Interval Training
Exercises the strategy of alternating long and short periods of high intensity and recovery using a variety of fitness equipment and bodyweight. This is a great way to burn maximum calories and tone your body.
Hop on a bike and ride to driving beats that will inspire you to push up hills and sprint in high intensity, low impact endurance class. Helps to improve your cardiorespiratory, muscular endurance, strength and power.
You must be 18 years of age and have a valid DoD ID card in order to attend fitness classes. Fitness classes are subject to changes in scheduled times, location and/or availability. Please check the fitness class schedule or call +1(804)765-3053 for the most current information.