An official army family and MWR Site

Fitness Classes

You must be 18 years of age and have a valid DoD ID card in order to attend fitness classes. Fitness classes are subject to changes in scheduled times, location and/or availability. Please check the fitness class schedule or call +1(804)765-3053 for the most current information. 

Cost
Group Fitness Punch Card
  • $35 for 10 classes*
  • Purchase punch cards at MacLaughlin Fitness Center or online now
  • Punch cards expire 1-year from date purchased
Single Class
  • $7 per class

Prioritize your fitness and health by purchasing a Group Fitness Punch Card, 10 classes for only $35!  This will save you 50% off of 10 Single Class purchases ($7 per class x 10 =$70). Purchase a Punch Card online now.

Class Descriptions

All classes are open to all fitness levels.

Spin

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Don't just spin your wheels! Get ready to build. climb and sprint. Join our instructor for an exhilarating, fast-paced workout in which will you will enjoy a variety of intensities and paces as you complete a cardio workout.

Hatha Yoga

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Hatha Yoga integrates posture, breathing exercises, relaxation and meditation to harmonize your body, mind and spirit. Move your body slowly and deliberately into poses that challenge your strength and flexibility while building core muscle strength and balance, improving flexibility and range of motion, and reducing stress. 

Zumba 

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Fuses Latin rhythms with dance and aerobic fitness routines featuring interval training-alternating fast and slow movements with resistance training to help improve cardiovascular fitness while toning your body and burning fat. 

Fitness Class Schedule

Fitness Class schedule for June 2025.

Ask Army Answers

More Sports & Fitness

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Kayaking on the Appomattox

Jun 12 5:30 pm

Kayaking on the Appomattox

Jun 12 5:30 pm
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Summer Water Safety

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Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.

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Army Ten Miler Registration

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Army Ten Miler Registration

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Cosmic Bowling

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Jun 13 6 pm - 10 pm
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Dive-In Movie: Moana 2

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Jun 13 7 pm
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Tuesday Night Free Bowling

Jun 17 5 pm - 9 pm
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Cornhole Tournaments

Jun 20 6 pm
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Axe Throwing

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Biking in Battlefield Park

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Outdoor Rec Cycling Challenge

Can you ride 1,000km (621 miles) in just four months? If you want to get fit, ride with family or just love to ride your bike, sign up and receive an awesome jersey and work toward earning 2 interlocking challenge coins! Registration begins April 1st!

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.