An official army family and MWR Site

Fitness Classes

Family and MWR Fitness invites you to join our weekly fitness classes. Weekly fitness classes include Aerobics, Boot Camp, Gentle Iyengar Yoga, Iyengar Yoga, Spinning  and Zumba.  Classes may be cancelled due to inclement weather or if minimum class participation levels are not achieved. 

This month's class schedule, cost & class descriptions.

Registration Information

You must be 18 years of age in order to attend fitness classes and have a valid military ID card.  

More Sports & Fitness

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Cosmic Bowling

Glow in the dark bowling!

Aug 29 6 pm - 10 pm
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Kayaking on the Appomattox

Sep 4 5:30 pm
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Summer Water Safety

Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.

Summer Water Safety

Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.

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Army Ten Miler Registration

2025 Army Ten-Miler Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 12!

Army Ten Miler Registration

2025 Army Ten-Miler Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 12!

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Run for the Fallen

Sep 13 7 am
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Domestic Violence Awareness - Color Run (Military Only)

Oct 3 5 am
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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.