An official army family and MWR Site

Fitness Classes

Family and MWR Fitness invites you to join our weekly fitness classes. Weekly fitness classes include Aerobics, Boot Camp, Gentle Iyengar Yoga, Iyengar Yoga, Spinning  and Zumba.  Classes may be cancelled due to inclement weather or if minimum class participation levels are not achieved. 

This month's class schedule, cost & class descriptions.

Registration Information

You must be 18 years of age in order to attend fitness classes and have a valid military ID card.  

More Sports & Fitness

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Hump Day Scramble

Wednesday afternoons on the Golf Course Greens

May 8
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Biking in the Park

Heart-pumping adventures just next door...

May 9 5 pm - 7 pm
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Outdoor Rec Cycling Challenge

Outdoor Rec Cycling Challenge - You think you can ride 1000km to earn a cycling jersey? Challenge yourself and find out! Registration at your ODR Center begins in April, challenge runs from May 1 - August 31.

Outdoor Rec Cycling Challenge

Outdoor Rec Cycling Challenge - You think you can ride 1000km to earn a cycling jersey? Challenge yourself and find out! Registration at your ODR Center begins in April, challenge runs from May 1 - August 31.

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Cosmic Bowling

Glow in the dark bowling!

May 10 6 pm - 10 pm
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9-Pin Doubles Tournament

May 14 6 pm
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HERO Workout of the Day

Ready for the challenge?

May 25 9:30 am - 12 pm
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Kayaking on the Appomattox

Jun 6 5:30 pm
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Jack Franklin Memorial Tournament

Jun 22
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Jack Franklin Memorial Tournament

Jun 22
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Triple Play Tournament

A day on the green

Jul 20
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Greenskeepers' Revenge

Golfers atone for their golf course misdeeds

Aug 17 9 am
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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.