An official army family and MWR Site

Free Classes For Your Resolutions

Kick start your new year's resolutions with this free sample of the Fitness classes on January 9 - 27, at the MacLaughlin Fitness Center.  Put yourself on the road to a healthier new fitness level by checking out these fitness classes offered year-round at the MacLaughlin Fitness Center: 

Zumba

Fusing Latin rhythms with dance and aerobics. Interval training with resistance training improves cardiovascular fitness while burning fat. Open to all fitness levels.

HIIT High Intensity Interval Training

A challenging workout with equipment and bodyweight that alternates between quick intensity & slow recovery while burning maximum calories. 

Circuit Training

Circuit Training is a form of body conditioning that involves endurance training, high-intensity aerobics, and exercises preformed in a circuit.It targets strength training and muscular endurance.

You must be 16 years of age and an eligible Family & MWR fitness facility patron to attend fitness classes. These classes are FREE this month and open to all fitness levels.

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Cost

FREE

Other News

Golf Club Championship Weekend
Run for the Fallen
Live Onstage: The 25th Annual Putnam County Spelling Bee
Beaty Theater: The 25th Annual Putnam County Spelling Bee
Independence Day Holiday Hours
Rise and Shine Yoga

More Sports & Fitness

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Tuesday Night Free Bowling

Aug 12 5 pm - 9 pm
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Cosmic Bowling

Glow in the dark bowling!

Aug 15 6 pm - 10 pm
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Summer Water Safety

Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.

Summer Water Safety

Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.

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Army Ten Miler Registration

2025 Army Ten-Miler Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 12!

Army Ten Miler Registration

2025 Army Ten-Miler Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 12!

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Greenskeepers' Revenge

Golfers atone for their golf course misdeeds

Aug 16 9 am
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Kayaking on the Appomattox

Aug 21 5:30 pm
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Cornhole Tournaments

Aug 22 6 pm
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Run for the Fallen

Sep 13 7 am
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Outdoor Rec Cycling Challenge

Can you ride 1,000km (621 miles) in just four months? If you want to get fit, ride with family or just love to ride your bike, sign up and receive an awesome jersey and work toward earning 2 interlocking challenge coins! Registration begins April 1st!

Outdoor Rec Cycling Challenge

Can you ride 1,000km (621 miles) in just four months? If you want to get fit, ride with family or just love to ride your bike, sign up and receive an awesome jersey and work toward earning 2 interlocking challenge coins! Registration begins April 1st!

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.