An official army family and MWR Site

Kick Off Breast Cancer Awareness Week

October is Breast Cancer Awareness Month, and there are many ways to commemorate it. This year, we’re focusing on health and fitness as a perfect way to take care of ourselves. Join us for FREE classes throughout the following dates as part of the Family & MWR Fitness Holistic Health Program:

  • Spin: October 21,  5:45 PM - 6:30 PM
  • Zumba: October 23, 6:00 PM - 7:00 PM
  • Yoga: October 24, 6:00 PM- 7:00 PM

Join us at the eel free to try one or all of them and enter to a chance to win a prize!

For more information, contact: +1 (804)765-3070

Cost

FREE

Registration Information

No registration required

Program
Fitness Classes

More Community Events

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Golf Club Championship Weekend

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EFMP Back to School Bash & Movie Night

Open to registered EFMP family members.

Aug 7 5 pm
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Cosmic Bowling

Glow in the dark bowling!

Aug 8 6 pm - 10 pm
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Ladies Night at the HideAway

Aug 9 6 pm

Sign up now for Soldier Showdown 7 Powered by USAA

For 8 electrifying weeks, Fortnite players will battle for epic prizes — weekly wins and one grand reward. Think you’ve got what it takes? Sign up now and join the action!

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Sign up now for Soldier Showdown 7 Powered by USAA

For 8 electrifying weeks, Fortnite players will battle for epic prizes — weekly wins and one grand reward. Think you’ve got what it takes? Sign up now and join the action!

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Marketing Yourself and Interview Prep

Aug 11 11 am - 12 pm
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Take the Tour Tuesdays

Aug 12 10 am - 11 am
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Greenskeepers' Revenge

Golfers atone for their golf course misdeeds

Aug 16 9 am
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Paintball

Aug 16 11 am - 4 pm
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Overseas Brief

Aug 20 1 pm - 3 pm
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Common Military Training - Permanent Change of Station

Aug 21 11:30 am - 1 pm
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Cornhole Tournaments

Aug 22 6 pm
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Cornhole Tournaments

Aug 22 6 pm
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Doggie Paddle

Sep 1 5 pm
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Co-Parenting: Two Parents Two Homes

Sep 1 6 pm
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Stress Management

Sep 9 10 am - 11 am
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Run for the Fallen

Sep 13 7 am
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Federal Employment

Sep 15 11 am - 12 pm
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Retirement Planning CANCELED

Learn retirement financial preparation techniques.

Sep 18 9 am - 10:30 am
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Spouse Employment Symposium

Sep 25 9 am - 1 pm
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Common Military Training - Promotion

Oct 9 9 am - 10:30 am
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Anger Management

Oct 9 10 am - 11 am

Anger Management

Oct 9 10 am - 11 am
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