An official army family and MWR Site

Fitness Classes

Family and MWR Fitness invites you to join our weekly fitness classes. Weekly fitness classes include Aerobics, Boot Camp, Gentle Iyengar Yoga, Iyengar Yoga, Spinning  and Zumba.  Classes may be cancelled due to inclement weather or if minimum class participation levels are not achieved. 

This month's class schedule, cost & class descriptions.

Registration Information

You must be 18 years of age in order to attend fitness classes and have a valid military ID card.  

More Sports & Fitness

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Tuesday Night Free Bowling

Jul 1 5 pm - 9 pm
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Cosmic Bowling

Glow in the dark bowling!

Jul 4 6 pm - 10 pm
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Summer Water Safety

Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.

Summer Water Safety

Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.

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Army Ten Miler Registration

2025 Army Ten-Miler Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 12!

Army Ten Miler Registration

2025 Army Ten-Miler Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 12!

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Kayaking on the Appomattox

Jul 10 5:30 pm
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Cornhole Tournaments

Jul 11 6 pm
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Axe Throwing

Jul 11 7 pm - 9:30 pm

Axe Throwing

Jul 11 7 pm - 9:30 pm
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Tactical Paintball

Jul 18 6:30 pm - 8:30 pm
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Greenskeepers' Revenge

Golfers atone for their golf course misdeeds

Aug 16 9 am

Biking in Battlefield Park

Sep 9 5 pm - 7 pm
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Biking in Battlefield Park

Sep 9 5 pm - 7 pm
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Outdoor Rec Cycling Challenge

Can you ride 1,000km (621 miles) in just four months? If you want to get fit, ride with family or just love to ride your bike, sign up and receive an awesome jersey and work toward earning 2 interlocking challenge coins! Registration begins April 1st!

Outdoor Rec Cycling Challenge

Can you ride 1,000km (621 miles) in just four months? If you want to get fit, ride with family or just love to ride your bike, sign up and receive an awesome jersey and work toward earning 2 interlocking challenge coins! Registration begins April 1st!

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.