An official army family and MWR Site

Strong B.A.N.D.S.

Strong BANDS

 

STRONG B.A.N.D.S. – STRONG Balance, Activity, Nutrition, Determination and Strength – promotes healthy, active lifestyles for Army communities. It helps motivate Army Soldiers, Families, Retirees and Civilians to get and stay fit.

Get involved at our garrison events from May 1 - June 7!!

Commit to Staying Fit! Strong B.A.N.D.S. is back! 

More Community Events

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Summer Reading Fun Days

Level up with a book!

Jul 16 10 am - 11:30 am
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Overseas Brief

Jul 16 1 pm - 3 pm
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Thrift Savings Plan CANCELED

Jul 17 9 am - 10:30 am
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Couples Communication

Learn how to improve the quality of your communication to enhance your relationship.

Jul 17 10 am - 11 am
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Back To School Bash

Prepare your kids for the new school year

Jul 18 4 pm - 6 pm
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Cosmic Bowling

Glow in the dark bowling!

Jul 18 6 pm - 10 pm
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Paintball

Jul 19 11 am - 4 pm
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ACS 60th Birthday Block Party

Jul 24 4:30 pm - 6:30 pm
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Co-Parenting: Two Parents Two Homes

Aug 4 6 pm

Co-Parenting: Two Parents Two Homes

Aug 4 6 pm
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Anger Management

Aug 7 10 am - 11 am
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EFMP Back to School Bash & Movie Night

Open to registered EFMP family members.

Aug 7 5 pm
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Ladies Night at the HideAway

Aug 9 6 pm
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Marketing Yourself and Interview Prep

Aug 11 11 am - 12 pm
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Take the Tour Tuesdays

Aug 12 10 am - 11 am
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Greenskeepers' Revenge

Golfers atone for their golf course misdeeds

Aug 16 9 am
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Common Military Training - Permanent Change of Station

Aug 21 11:30 am - 1 pm
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Common Military Training - Permanent Change of Station

Aug 21 11:30 am - 1 pm
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Cornhole Tournaments

Aug 22 6 pm
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Doggie Paddle

Sep 1 5 pm
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Stress Management

Sep 9 10 am - 11 am
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Biking in Battlefield Park

Sep 9 5 pm - 7 pm
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Federal Employment

Sep 15 11 am - 12 pm
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Retirement Planning CANCELED

Learn retirement financial preparation techniques.

Sep 18 9 am - 10:30 am