Skip to Main Content
An official army family and MWR Site

Fitness Centers

Fitness Classes and Personal Training

#

Join a Fitness Class

Enhance your fitness journey with group training and classes. 

#

Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

#

Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Enhance Your Fitness Journey with Group Training and Classes

Group Fitness

Join a fun and supportive environment with certified instructors leading a range of classes, including:

  • Strength and Conditioning. Total body workouts, HIIT, circuit training
  • Cardio Workouts. Zumba, spin, kickboxing, step aerobics
  • Mind and Body. Yoga, Pilates, stretching and mobility
  • Specialized Classes. Boot camps, functional fitness, barre, dance fitness

hula hooping

Unit PT and Group Training

Military units can schedule private group training sessions to meet fitness goals and mission readiness.

  • Make an appointment 
  • Customize to your fitness levels
  • Find out the fee, depending on the program

View Fitness Calendar

Get expert coaching, personalized plans, and real results

Army MWR Fitness Centers offer certified personal trainers to help you achieve your fitness goals through customized training programs.

Personal Trainer

Why Work With a Personal Trainer?

personalized_workouts_icon.svg

Personalized Workouts

Get a fitness plan tailored to your needs

goal_setting_icon.svg

Goal Setting and Tracking

Stay focused with expert guidance

proper_technique_icon.svg

Proper Technique and Injury Prevention

Learn safe and effective exercises

Motivation and Accountability

Stay committed and see results

Training Packages

  • 30-Minute Session – $30
  • 60-Minute Session – $40
  • Buddy Session (2 People) – $50
  • 3-Session Package (60 minutes each) – $105
  • 6-Session Package (60 minutes each) – $180

Schedule Your Personal Training Today

Ask Army Answers

Keep Exploring

Line Dancing

Line Dancing

May 25 6 pm - 7:30 pm
Spin Class

Spin Class

May 26 6 pm - 7 pm
Zumba

Zumba

May 27 6 pm - 7 pm
Cornhole Tournaments

Cornhole Tournaments

May 29 6 pm
Cosmic Bowling

Cosmic Bowling

Glow in the dark bowling!

May 29 6 pm - 10 pm
Spin Class

Spin Class

May 30 10 am - 11 am

STRONG B.A.N.D.S.

May is National Physical Fitness and Sports Month – a perfect time to get fit for summer with MWR! Learn health and wellness tips and join events at participating locations.

STRONG B.A.N.D.S.
STRONG B.A.N.D.S.

STRONG B.A.N.D.S.

May is National Physical Fitness and Sports Month – a perfect time to get fit for summer with MWR! Learn health and wellness tips and join events at participating locations.

All-You-Can-Bowl Saturdays

All-You-Can-Bowl Saturdays

May 30 6 pm - 10 pm
Arts & Strikes: Summer Fun Series - Magnets & Bowl

Arts & Strikes: Summer Fun Series - Magnets & Bowl

Jun 3 6 pm - 8 pm
Kayaking on the Appomattox

Kayaking on the Appomattox

Jun 13 10 am
Arts & Strikes: Summer Fun Series - Lanyards & Bowl

Arts & Strikes: Summer Fun Series - Lanyards & Bowl

Jun 17 6 pm - 8 pm
Cornhole Tournaments

Cornhole Tournaments

Jun 26 6 pm
Open Play Paintball

Open Play Paintball

Jun 27 11 am - 3 pm
Kayaking on the Appomattox

Kayaking on the Appomattox

Jul 16 5:30 pm
Cornhole Tournaments

Cornhole Tournaments

Jul 24 6 pm
Open Play Paintball

Open Play Paintball

Jul 25 11 am - 3 pm
Arts & Strikes: Summer Fun Series - Ceramic Painting & Bowl

Arts & Strikes: Summer Fun Series - Ceramic Painting & Bowl

Jul 29 6 pm - 8 pm

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

2026 All-Army Sports
2026 All-Army Sports

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

Kayaking on the Appomattox

Kayaking on the Appomattox

Aug 1 10 am
Cornhole Tournaments

Cornhole Tournaments

Aug 14 6 pm
Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup