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Fitness Centers

Youth Age Policies

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Safe, Supervised, and Family-Friendly Fitness

Army MWR Fitness Centers welcome Families while ensuring a safe workout environment for all patrons. Age policies help maintain safety and appropriate equipment use.


Age Guidelines

Local policies may differ - please verify with facility staff.

16 and Older

Full access to all fitness areas without supervision

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13-15 Years Old

Allowed with direct supervision by a parent/guardian actively participating in the same activity

12 and Under

Not permitted in cardio, weight, or sauna areas unless attending a designated youth program

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Youth Fitness Programs

CYS Youth Fitness Programs

CYS provides a variety of structured fitness programs for kids and teens. 

Learn More

Ask Army Answers

Keep Exploring

Cosmic Bowling

Cosmic Bowling

Glow in the dark bowling!

Oct 23 6 pm - 10 pm
Glow Battle Paintball

Glow Battle Paintball

Oct 23 6 pm - 8 pm
Domestic Violence Awareness - Dodgeball Tournament

Domestic Violence Awareness - Dodgeball Tournament

Oct 24 9 am - 12 pm
Spin Class

Spin Class

Oct 24 10 am - 11 am
Line Dancing

Line Dancing

Oct 26 6 pm - 7:30 pm

Line Dancing

Oct 26 6 pm - 7:30 pm
Line Dancing
Spin Class

Spin Class

Oct 27 6 pm - 7 pm
Zumba

Zumba

Oct 28 6 pm - 7 pm
All-Army Sports

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports
Cosmic Bowling

Cosmic Bowling

Glow in the dark bowling!

Oct 30 6 pm - 10 pm
Spin Class

Spin Class

Oct 31 10 am - 11 am
Line Dancing

Line Dancing

Nov 2 6 pm - 7:30 pm
Two for Tuesday at TenStrike

Two for Tuesday at TenStrike

Nov 3 5 pm - 9 pm
Spin Class

Spin Class

Nov 3 6 pm - 7 pm
Zumba

Zumba

Nov 4 6 pm - 7 pm
Two for Tuesday at TenStrike

Two for Tuesday at TenStrike

Nov 10 5 pm - 9 pm
Turkey Shoot

Turkey Shoot

Tee off for turkey!

Nov 21 10 am

Jingle Jog 5K

A holiday fun run

Dec 5 9 am
Jingle Jog 5K

Jingle Jog 5K

A holiday fun run

Dec 5 9 am
Jingle Jog 5K
Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup